Brunchin’ with Baddies

Episode Seventeen: Prayed Up- The Power of Prayer

Prayed Up: The Power of Prayer in Every Season
In a world filled with stress, uncertainty, heartbreak, distractions, and spiritual exhaustion… we have got to stay prayed up.
In this faith-filled episode of Brunchin’ with Baddies, Ro talks about the power of prayer and why it must become more than just an emergency response. From praying for ourselves and interceding for others, to staying spiritually grounded during difficult seasons, this conversation is a reminder that prayer is still powerful and God is still listening.
Ro also shares a recent personal testimony about how God showed up during a stressful moment after getting a flat tire and sending help right on time.
This episode will encourage you to strengthen your relationship with God, trust Him more deeply, and remember that prayer should always be our first response—not our last resort.
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🥂 In This Episode We Talk About:
• Praying for ourselves and protecting our peace
• Interceding for family, friends, and loved ones
• Why we must stay spiritually grounded
• The importance of being “prayed up” in today’s world
• Trusting God in stressful moments
• Everyday examples of God showing up in our lives
• Turning prayer into a daily lifestyle
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📖 Scriptures Featured
1 Thessalonians 5:17 – “Pray without ceasing.”
Philippians 4:6-7 – Prayer replacing anxiety with peace
Ephesians 6:18 – Praying on all occasions
Psalm 46:1 – God as our refuge and help
Jeremiah 33:3 – “Call to me and I will answer you…”
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✨ Key Takeaways
Prayer is powerful.
Not just in emergencies, but in everyday life.
God still responds.
Sometimes through peace, sometimes through people, and sometimes through unexpected help.
Interceding matters.
Your prayers covering others can make a difference.
A prayed-up woman walks differently.
Prayer creates spiritual strength, peace, and discernment.
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✨ New episodes of Brunchin’ with Baddies drop every Wednesday. 🥂

Episode Sixteen: What Are We Teaching Our Daughters?

Guest Baddie: Braylynn 💕
What are our daughters learning from the world around them… and what are we teaching them at home?
In this powerful and heartfelt episode of Brunchin’ with Baddies, Ro sits down with her oldest daughter, Bray, for a real conversation about social media, confidence, identity, emotional health, and faith in today’s generation.
As a 19-year-old young Christian woman, Bray shares her perspective on the pressures young girls face online, the struggle between confidence and attention-seeking, and why representation and emotional stability matter more than ever.
Together, Ro and Bray discuss the importance of raising daughters who know their worth beyond likes, trends, and outside validation. They also reflect on Ryan Rayne’s generation and the responsibility mothers have to protect innocence while preparing young girls for the real world.
This episode is honest, generational, faith-filled, and full of wisdom for mothers, daughters, and young women navigating today’s culture.
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🥂 In This Episode We Talk About:
• Social media pressure and comparison culture
• Confidence vs attention-seeking
• Protecting innocence in today’s generation
• Raising emotionally healthy girls
• Why representation matters for young Black women
• Faith, identity, and self-worth
• Lessons Bray would teach her generation
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📖 Scriptures Featured
Romans 12:2 – Renewing your mind instead of conforming to the world
Proverbs 31:30 – Beauty fades, but character and faith matter
2 Timothy 1:7 – Power, love, and a sound mind
Matthew 5:16 – Let your light shine before others
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✨ Key Takeaways
Confidence is not attention-seeking.
True confidence comes from knowing who you are.
Representation matters.
Young girls need examples of women who are strong, classy, educated, and faith-filled.
Emotional health matters too.
We should raise daughters who know how to process emotions, communicate, and love themselves well.
Faith should shape identity before culture does.
Young women need a foundation rooted deeper than trends and social media validation.
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✨ Share this episode with a mother, daughter, educator, mentor, or young woman.
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✨ New episodes of Brunchin’ with Baddies drop every Wednesday. 🥂

Episode Fifteen: Baddie Check-In

Mini Series: Baddie Check-In ☕✨
Welcome to another Baddie Check-In—your midweek reset filled with real conversations, encouragement, reflection, and reminders that you are becoming the woman God created you to be.
📖 Scripture Reflection
Matthew 6:34 & Joshua 1:9
✍🏽 Journal Questions
* What has been draining me lately?
* What would peace look like for me this week?
✨ Reminder from Ro
“You are not behind, you are not failing, and you are not starting from scratch.”
“You’re becoming.”
✨ Share this episode with a woman who needs encouragement today.
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✨ New episodes of Brunchin’ with Baddies drop every Wednesday. 🥂

Episode 14: It’s Hood Here- Motherhood & Wifehood

Title: Motherhood & Wifehood: The Wins, the Blessings, and the Struggles
In this heartfelt episode of Brunchin’ with Baddies, Ro sits down with her lifelong best friend, Dr. Jade Babineaux, for an honest conversation about motherhood, wifehood, and womanhood.
Friends since the 9th grade, Jade has seen Ro through every stage of life. Together, they unpack what it really means to be a wife of 13 years, together for 20, and a mother of two while still evolving as a woman. This episode goes beyond the highlight reels and dives into the wins worth celebrating, the blessings worth honoring, and the struggles many women carry silently.
Whether you’re married, a mother, both, or simply becoming, this episode will remind you that you are not alone in the juggling, the growth, or the grace.
✨ In This Episode, We Discuss:
* The reality of wifehood beyond the vows
* The joys and challenges of motherhood
* Balancing identity while pouring into family
* How marriage evolves over time
* The importance of sisterhood and lifelong friendships
* Giving yourself grace in every season
🎧 Tune in, sip slow, and lean into the conversation.
Listen on: Spotify, Apple Podcasts, Amazon Music, and wherever you stream
New episodes drop every Wednesday

Episode Thirteen: Boss Lady Life

Episode Thirteen: Boss Lady Life: What It Really Takes to Lead & Win
Guest Baddie: Sherae Smith | The Sherae Smith Team Powered by Connect Realty
What does Boss Lady life really look like?
It’s more than the closings, the titles, and the highlight reels. It’s discipline, leadership, pressure, growth—and becoming the woman who can handle it all.
In this episode of Brunchin’ with Baddies, Ro sits down with powerhouse entrepreneur and real estate team leader Sherae Smith for a real conversation about what it truly means to lead, build, and win as a woman in business.
From running a successful real estate team to managing the responsibilities that come with leadership, Sherae shares the truth behind the grind, the growth, and the mindset required to elevate.
This episode is for every woman who knows she’s called for more and is ready to step into her Boss Lady era.
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🥂 In This Episode We Talk About:
• What Boss Lady life really looks like behind the scenes
• Leadership and building a successful team
• Balancing business, life, and personal well-being
• Confidence, presence, and showing up as a leader
• Money mindset and making CEO-level decisions
• Overcoming self-doubt and stepping into purpose
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✨ Key Takeaways
Boss Lady life is responsibility, not just freedom.
Success requires discipline and consistency.
Leadership will stretch you.
Growth comes with pressure and accountability.
Confidence is built, not given.
You don’t wait until you feel ready—you show up anyway.
Busy doesn’t always mean productive.
Work with intention, not just motion.
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✨ Share this episode with a woman stepping into her Boss Lady era.
✨ Subscribe, rate, and leave a review.
✨ New episodes of Brunchin’ with Baddies drop every Wednesday. 🥂

Episode Twelve: The Next Chapter of Me

Episode: The Next Chapter of Me: Choosing Peace Over Pressure
This episode is personal.
In this solo episode of Brunchin’ with Baddies, Ro opens up about the season she’s currently walking through—one filled with major life transitions, difficult decisions, and unexpected peace.
From separation and preparing to file for divorce, to downsizing her lifestyle and prioritizing financial alignment, Ro shares what it looks like to choose peace over pressure and purpose over appearances.
She also opens up about her upcoming reconstructive surgery, her healing journey, and how she’s learning to take care of herself fully—mentally, emotionally, physically, and spiritually.
Through it all, one thing remains clear: her children are thriving, her home is filled with peace, and she is stepping boldly into the next version of herself.
This episode is honest, reflective, and empowering for anyone navigating change, letting go, or stepping into a new chapter of life.
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🥂 In This Episode We Talk About:
• Navigating separation and preparing for divorce
• Letting go of what once looked like “the life”
• Choosing peace over pressure and alignment over appearances
• Downsizing and making intentional financial decisions
• Healing through major life and health transitions
• Motherhood and creating a stable, loving environment
• Vision casting for your next chapter
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✨ Key Takeaways
You are allowed to choose yourself.
Even when it’s hard, choosing peace is always worth it.
Not every loss is a setback.
Some things are necessary realignments.
You are not starting over.
You are starting from experience.
Peace is the real upgrade.
What feels good on the inside matters more than how things look on the outside.
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✨ Share this episode with someone who may be navigating a new chapter.
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✨ New episodes of Brunchin’ with Baddies drop every Wednesday. 🥂

Episode Eleven: It’s Hood Here: Womanhood

Womanhood is powerful… but it’s also layered.
In this episode of Brunchin’ with Baddies, Ro dives into the realities of being a woman—carrying strength, showing up with poise, juggling multiple roles, and staying emotionally and spiritually grounded through it all.
From the expectations placed on women to the internal pressure we carry, this conversation reframes womanhood through a lens of grace, growth, and faith.
Because being a woman isn’t about perfection… it’s about becoming.
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🥂 In This Episode We Talk About:
• The strength women carry daily
• Balancing multiple roles without losing yourself
• Showing up with confidence and presence
• Emotional stability and inner peace
• Spiritual strength as your foundation
• Redefining womanhood on your own terms
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📖 Scriptures Featured
Proverbs 31:25 – “She is clothed with strength and dignity…”
Ecclesiastes 3:1 – “To everything there is a season…”
1 Peter 3:3-4 – Inner beauty over outward appearance
2 Timothy 1:7 – Power, love, and a sound mind
Isaiah 40:31 – Strength renewed through God

Episode Ten: Future Baddie: Queens in Training

Guest Future Baddie: Ryan Rayne (Age 7 💕)
This episode is extra special.
On this heartwarming edition of Brunchin’ with Baddies, Ro is joined by her 7-year-old daughter, Ryan Rayne, for a sweet, honest, and joy-filled conversation about confidence, kindness, and what it means to grow into a young queen.
Through the eyes of a child, we’re reminded of the beauty of being yourself, dreaming big, and finding happiness in the little things. Ryan shares her thoughts on friendship, school, what makes her special, and what she believes it means to be a “queen.”
This episode is not just for moms and daughters—it’s for every woman who needs to reconnect with her inner child and remember that confidence starts early.
It’s light, it’s meaningful, and it’s a reminder that our words help shape the next generation.
✨ Share this episode with a mom, daughter, or someone who loves pouring into young girls.
✨ Subscribe, rate, and leave a review.
✨ New episodes of Brunchin’ with Baddies drop every Wednesday. 🥂

Episode Nine: Its Hood Here- Divorcehood & Mental Health in Young Black Men

Guest Baddie: Reshonda Tillman
What happens when life asks you to start over… more than once?
In this episode of Brunchin’ with Baddies, Ro sits down with her longtime friend Reshonda Tillman for an honest and heartfelt conversation about navigating divorce, rediscovering yourself, and finding hope after heartbreak.
Reshonda shares her journey of going through two divorces, what it’s been like to become single again, and how those experiences have shaped the woman she is today. From rebuilding her identity to redefining what love looks like moving forward, this conversation is a powerful reminder that your past does not disqualify your future.
The conversation also dives into motherhood and the emotional weight of raising a young Black man through life’s challenges. Together, Ro and Reshonda discuss mental health, the importance of safe spaces, and the hope that healing can bring to families navigating difficult seasons.
This episode is honest, reflective, and full of growth, with moments that will make you think, feel, and see life differently.

Episode Eight: Soft Life, Strong Faith

What does it really mean to live a “soft life”?
For many women, life has required constant strength. We’ve been the providers, the caregivers, the problem solvers, and the ones holding everything together. But what happens when God calls us to put some of that weight down?
In this episode of Brunchin’ with Baddies, Ro talks about the difference between survival mode and soft living, and how strong faith allows us to finally experience peace.
Soft living isn’t about avoiding responsibility or chasing luxury. It’s about healing, trusting God, protecting your peace, and learning that you don’t have to carry everything on your own.
Ro shares personal reflections on moving from constant pressure into a more intentional life rooted in faith, boundaries, and rest.